顶峰收缩是什么意思-顶峰收缩的词语解释-相关组词-词语-近音词-同音词 - 掌上跨屏通词语词典

题目

更新时间：2025-02-24 07:26:40

求解答，词语顶峰收缩是什么意思？再说说顶峰收缩有什么含义？

答案

顶峰收缩的百科含义

顶峰收缩是指在肌肉做功（肌肉向心收缩）到最紧张时，保持正确的姿势停顿1－23秒甚至更多，以获得高强度刺激，然后再放松肌肉的练习方法。

顶峰收缩的词语组词

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顶峰收缩的相关词语

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