直臂下拉是什么意思-直臂下拉的词语解释-相关组词-词语-近音词-同音词 - 掌上跨屏通词语词典

题目

更新时间：2025-01-21 03:38:18

求解答，词语直臂下拉是什么意思？再说说直臂下拉有什么含义？

答案

直臂下拉的百科含义

健身中主要锻炼背部肌肉的一种方法直臂下拉（Straight Arm Pull-down）主要锻炼背阔肌的下部，与屈臂下拉有明显区别，屈臂下拉是集中锻炼肱三头肌。目标肌群：背阔肌下部

直臂下拉的词语组词

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