蹲起是什么意思-蹲起的词语解释-相关组词-词语-近音词-同音词 - 掌上跨屏通词语词典

题目

更新时间：2025-02-08 12:20:00

求解答，词语蹲起是什么意思？再说说蹲起有什么含义？

答案

蹲起的百科含义

蹲起是一种腿部肌肉练习，为有氧运动。有氧运动能充分燃烧（即氧化）体内的糖分，还可消耗体内脂肪，增强和改善心肺功能，预防骨质疏松，调节心理和精神状态，是健身的主要运动方式如果体重超标，要想通过运动来达到减肥的目的，建议选择有氧运动，像慢跑、骑自行车等。

蹲起的词语组词

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蹲起的相关词语

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