有氧训练法是什么意思-有氧训练法的词语解释-相关组词-词语-近音词-同音词 - 掌上跨屏通词语词典

题目

更新时间：2024-10-21 12:06:51

求解答，词语有氧训练法是什么意思？再说说有氧训练法有什么含义？

答案

有氧训练法的百科含义

有氧训练法（aerobic training)又称耐力训练法。采取中等度活动量的活动以增强呼吸.心血管功能和改善新陈代谢的锻炼方法。这种方法可取得较好发展体力的效果。

有氧训练法的词语组词

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有氧训练法的相关词语

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