自我训练是什么意思-自我训练的词语解释-相关组词-词语-近音词-同音词 - 掌上跨屏通词语词典

题目

更新时间：2025-01-23 02:09:36

求解答，词语自我训练是什么意思？再说说自我训练有什么含义？

答案

自我训练的百科含义

《自我训练：改变焦虑和抑郁的习惯》是2008年重庆大学出版社出版的图书，作者是（美）卢斯亚尼。本书讲述了如何通过自我调节达到健康心理方法。

自我训练的词语组词

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